My teaching style is grounded, spacious and is designed to guide you from a state of “doing” towards a state of “being” – with yourself, and whatever is present for you on any given day.
This is informed by my belief that it is your own experience that acts as your greatest authority in this life.
My restorative classes offer you a chance - through stillness, support and silence - to practice being in your body and practice the balancing art of acceptance and surrender.
All bodies are welcome.
8:30am - 9:30am Hatha Flow New class
8pm - 9pm Restorative Yoga - Yogarise Peckham
8:15pm - 9:15pm Restorative + Yoga Nidra
9:30am - 10:30am Hatha New class
7:30pm - 8:30pm Flow & Restore
10:15am - 11:30am Restorative - Union Station Yoga
5pm - 6:30pm Flow & Restore -