Yoga

classes

My teaching style is grounded, spacious and is designed to guide you from a state of “doing” towards a state of “being” – with yourself, and whatever is present for you on any given day.

 

This is informed by my belief that it is your own experience that acts as your greatest authority in this life.

My restorative classes offer you a chance - through stillness, support and silence - to practice being in your body and practice the balancing art of acceptance and surrender.

 

All bodies are welcome.

 

Always.

All studio classes have been postponed at the moment. 
Some studios are going online and are streaming their classes so please check them our directly if you wish. 


Union Station Yoga, Yoga House, Kindred Yoga.

Below you will see the ways in which you can practice with me directly.


If you are facing financial strain, or are working in the front lines, please see the details below about how to access free a class and/ or how to make a contribution that feels good to you (if you are unable to pay the suggested amount)

 

These tools are designed to support everyone. 

For now these are the only classes I'll be offering.

monday

Restorative Yoga

6pm - 7pm BST

Practice in the comfort of your home with me.

This practice is for every single body, and is accessible to all.

The essence of the restorative yoga practice is "being" and so through floor based, supported and longer held (5 minutes or more) poses, we come to a place of relaxation, nourishment and presence.

I will lovingly hold the space for you to come into a sacred pause, to come home to your essence.

For this class all you will need:

2 - 3 blankets
2 - 3 big cushions

And you can even wear your PJs!

A perfect class to soothe your nervous system at the end of the day, to prepare your body to receive a nourishing meal and set you up for a wonderful night's sleep.

£10.00

To access classes for FREE or to pay what you can/ feel to I have created access codes to use at the checkout.

The code for the Restorative Yoga is ABUNDANCE

And at the bottom of this page you will also see a link to my PayPal account to pay what you can/ feel for those who wish to do so.

THURSDAY

REIKI MEDITATION

12pm - 12:30pm BSt

A 30 minute guided meditation infused with the healing power of Reiki.

A grounding, spiritual and distinctly unique experience in each meditation.

You can be seated or lying down for this experience, and I would recommend having a journal and pen at the ready to record your experience after the meditation.

£5.00

To access classes for FREE or to pay what you can/ feel to I have created access codes to use at the checkout.

The code for the Reiki Meditation is SUPPORT


And at the bottom of this page you will also see a link to my PayPal account to pay what you can/ feel for those who wish to do so.

SUPPORT &/ Pay what you can

 

During times like these I am also offering free and reduced rates for those who are unable to afford these classes/ services at this time. And those working on the front lines in our Hospitals and Support services.

As mentioned above, to access classes for FREE or to pay what you can/ feel to I have created access codes to use at the checkout.

The code for the Restorative Yoga class is ABUNDANCE

The code for the Rest & Reset class is PAUSE

The code for the Reiki Meditation is SUPPORT

Below you will also see a link to my PayPal account to pay what you can/ feel for those who wish to do so.

I also teach prerecorded Restorative Yoga classes on Movement For Modern Life

please note that classes have been paused until further notice

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reiki in peckham, reiki healing, reiki in south east london, reiki in london, reiki in south london, reiki master, energy healin

reiki in peckham, reiki healing, reiki in south east london, reiki in london, reiki in south london, reiki master, energy healin

reiki in peckham, reiki healing, reiki in south east london, reiki in london, reiki in south london, reiki master, energy healin

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