Just for today

Do not be angry

Do not worry

Be thankful

Do what you are meant to do

Be kind to others


Dr. Mikao Usui

Reiki is the journey of the True Self.

It is a spiritual practice, which also encompasses energy healing.

The name is of Japanese origin and made up of two words: “Rei” translates to ‘wisdom of god, higher power’ and “Ki” meaning ‘life force energy’.


Reiki falls into the category of what is known as ‘Biofield therapy’.

Biofield therapies are non-invasive, therapeutic treatments whereby the practitioner works exclusively with the client’s energy field to promote self- healing.

Reiki is an ancient system that can be experienced by either ‘hands on’ or by distant healing. The Reiki treatment encourages physical, mental and emotional healing and spiritual growth.


This form of alternative medicine was developed in 1922 by Mikao Usui.


Since originating in Japan, Reiki has been adapted into varying cultural traditions across the world.


Some of the benefits of this healing modality:

  • grounds you when you feel scattered

  • energises you when you feel drained

  • calms you when you feel afraid

  • focus your mind and help you find solutions

  • relieves pain

  • accelerates healing of wounds/injuries/infections

  • improves health and gradually clear up old illnesses

  • prevents development of disease

  • helps to release emotional wounds, limiting attitudes, fears and damaging behaviour patterns

  • shows you new possibilities and support you in making changes in your life

Reiki works to encourages physical, mental and emotional healing and spiritual growth.


It meets you wherever you are on your journey.

This is why I love it.

I work with the Usui/ Holy Fire form, which William Lee Rand teaches, and is a combination of Japanese and Western Reiki methods, with the addition of the Holy Fire, which is a contemporary evolution of Reiki which emerged in 2014.

My Reiki Master is Diana Cox

learn reiki

I offer Reiki 1 - Self Healing  trainings online via Zoom. 

You can join in from anywhere in the world, to learn more click below.